Even though Mixed Martial Arts is a modern developement it is 100% firmly rooted in the traditional arts.
As such we place a great deal of emphasis on the values taught in tradition martial arts.
Respect
Disclipline
Honesty
BE AT THE GYM 10 MINUTES BEFORE YOUR CLASS STARTS
Please be early for your class. Being late causes unnecessary disruption to your team mates.
MAKE SURE YOU HAVE ALL OF YOUR EQUIPMENT WITH YOU
Personal Equipment Needed
Boxing Gloves
Shin Pads
Groin Guard
Gum Shield
MMA Sparring Gloves
Authorised Shorts (MMA/Thai) None with Zips or Pockets
Clean T-Shirt/Rash Guard
NO LEANING ON THE WALLS
NO TALKING WHEN THE COACH IS TALKING
NO TRASH TALKING TREAT YOUR TRAINING PARTNERS WITH RESPECT
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