Gym Rules

OUTLAW MMA ETIQUETTE

Even though Mixed Martial Arts is a modern developement it is 100% firmly rooted in the traditional arts.

As such we place a great deal of emphasis on the values taught in tradition martial arts.

  • Respect
  • Disclipline
  • Honesty

BE AT THE GYM 10 MINUTES BEFORE YOUR CLASS STARTS

Please be early for your class. Being late causes unnecessary disruption to your team mates.


MAKE SURE YOU HAVE ALL OF YOUR EQUIPMENT WITH YOU

Personal Equipment Needed

  • Boxing Gloves
  • Shin Pads
  • Groin Guard
  • Gum Shield
  • MMA Sparring Gloves
  • Authorised Shorts (MMA/Thai) None with Zips or Pockets
  • Clean T-Shirt/Rash Guard

NO LEANING ON THE WALLS

NO TALKING WHEN THE COACH IS TALKING

NO TRASH TALKING TREAT YOUR TRAINING PARTNERS WITH RESPECT