MMA (Mixed Martial Arts) is a great option for several reasons:
Overall, MMA training can be a fun and challenging way to improve your physical fitness, mental toughness, and self-defense skills while also building a supportive community
**Trial Sessions Availble for Kids and Adults**
New Beginners Kids MMA
Saturday 11-11.45am
Here are 5 reasons why MMA (Mixed Martial Arts) is good for kids:
Physical fitness: MMA training provides a full-body workout, which can help kids build strength, endurance, and agility, leading to better overall fitness.
Self-defense: MMA techniques can give kids the skills and confidence to defend themselves in real-life situations, which can help them feel more secure and less vulnerable.
Discipline: MMA training requires focus, self-control, and discipline, which can help kids develop good habits and improve their behavior in other areas of their life.
Confidence: As kids progress in their training and learn new skills, they often gain confidence in themselves and their abilities, which can positively impact their self-esteem.
Respect: MMA training emphasizes respect for others, including instructors and fellow students, which can help kids develop good social skills and learn how to treat others with kindness and empathy.
Overall, MMA training can be a fun and engaging way for kids to develop physical fitness, self-defense skills, discipline, confidence, and respect for others. By learning valuable skills, kids can also develop a sense of accomplishment and pride in their abilities, which can help them in other areas of their life as well.
😁BOOK YOUR FREE TRIAL SESSION BY CLICKING ON THE "KIDS TRIAL" IN THE MENU😁
Mon 7-8pm Wed 7-8 pm-Tues 7-8 pm Thurs 7-8 pm
Here are 5 reasons why MMA (Mixed Martial Arts) is great for adults:
Full-body workout: MMA training is a great way to get a full-body workout that combines strength training, cardio, and flexibility work.
Self-defense: Learning MMA techniques can give adults the skills and confidence they need to defend themselves in difficult situations.
Mental toughness: MMA training can be challenging and requires a lot of mental toughness and discipline. As adults progress in their training, they often develop resilience and determination that can translate to other areas of their life.
Stress relief: MMA training can be a great way to relieve stress and anxiety. The physical activity can help release endorphins, which are natural mood boosters, and the focus required in training can help you clear your mind and reduce stress.
Community: MMA training often involves working with a team or training partner, which can help adults build a sense of community and connection with others who share their interests.
Overall, MMA training can be a fun and challenging way for adults to improve their physical fitness, mental toughness, and self-defense skills while also building a supportive community.
😁BOOK YOUR TRIAL SESSION BY CLICKING ON THE "ADULTS TRIAL" IN THE MENU😁
"These are brilliant martial arts classes, my son loves them & is always keen to go every single week. The instructor is really encouraging to all the young students & is very positive with them all whatever their ability. We have been to lots of different classes & this the favorite by far"
Rachel Linton
"I've been training with Mark Woodard at Outlaw mma for my entire journey as as mixed martial artist. It has been a fantastic experience and I would encourage anyone to try it. Classes are fun and the instruction from Mark is top notch. I am the fittest I have ever been and look forward to each session"
Harry Davies
"LOVE! This place great bunch of lads and an exceptional trainer very happy i decided to join!"
Jack Harcourt
"Mark Woodard is a top man with rare old school core values .... I would recommend anyone to train with him ...........TonyT"
Tony Terranova
We are Tewkesburys only full time MMA Gym
Unit A2 Northway Trading Estate
Northway Lane
Tewkesbury
Gloucestershire
Gl20 8JH
Telephone: 07401091503